Transformation
Part of "The Empowered Student" Master Course
The Transformation course improves self-understanding, builds perspective, clarifies goals, and sets a course for your dreams...
No matter how skilled or committed you are, without a strong sense of self and deep understanding of what matters most to you, it can be easy to get lost on the way to your goals. This experience can rob you of your confidence and motivation, and can even distort your view of the future. The guided Personal Formation process laid out here will provide you the insights and reassurance to rise to any challenge while remaining grounded in what matters most - your success, happiness, and fulfillment.
Students who enroll in The Empowered Student master course build a foundation of self-knowledge and gain these advantages:
Ability to build grit, adopt a growth mindset, adapt to new situations, and rise to new challenges
In-depth grasp of motivation, what influences it, and how to harness and turn it to your personal and professional advantage
Deep knowledge of your core values, how they interact with each other, and their impact on your experience of day-to-day life
Ability to practice introspection and self-reflection in an ongoing and productive fashion
Comprehensive understanding of your needs, desires, and priorities, how they interact, and how to align them
Heightened personal, academic, and professional goal-setting ability, and strategies for making systematic progress
Ability to conduct personal self-assessment, critically measure progress toward goals, and course-correct when needed
A few minutes a day, a few days a week!
Welcome to Transformation!
How to use this course
Before we begin...
Needs, Desires, & Priorities
Understanding Your Core Values
Your Goals & Aspirations
Motivation 1 - What is Motivation?
Self-Reflection & Introspection
Responsibility & Accountability
Discovering Your Passions
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Motivation 2 - Attending to Your Motivation
Mindset 1 - What is Mindset?
Mindset 2 - How Do I Shift My Mindset?
Building Grit
Goal Mapping (Part 1)
Goal Mapping (Part 2)
The Design Approach
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Short- & Long-Term Happiness
Motivation 3 - Tips & Tricks
Being Secure in Yourself
Self-Assessment & Measuring Success
Rethinking & Reevaluating
Leading the Life Your Really Want
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Congrats! Here's what's next...
More resources for you
Before you go...
Colin David Pears, PhD
William Buracker, PhD
Lisa Weaver, PhD